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Practice Compassion to Forgive

4/14/2020

 
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Whether you are in the process of forgiving yourself or someone else compassion is fundamentally necessary for forgiveness. Although not easy, if you are struggling to forgive remember to find compassion and you will be able to let go. #compassion #forgiveness #stresslessnow

A post shared by Dr. Lisa Wilke | Therapist (@stress.reduction.psychologist) on Apr 14, 2020 at 8:19am PDT


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