Meet Dr. Wilke
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I am a doctor of psychology. I obtained my doctorate in psychology and master's in counseling from Saint Mary's University. I am the founder of the Center for Mental Health and Wellness in Blaine, MN where I help people with a variety of clinical presenting concerns. However, I focus primarily on helping people reduce anxiety and stress in their lives. I utilize several tangible skills to help people improve quickly. I also encourage processing through the underlying issues for sustainable results.
Given the limited amount of hours I can see people one on one, I have decided to find a way to make a bigger impact and help more people make changes in their life. Therefore, I have created the Stress Less Program to help people manage their daily stress. |
I help anxious professionals stress less in their daily lives.
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